Train with
Tom
Online and At-home Personal Training
Hi, I'm Tom. Whether you're aiming for losing weight, building strength, or just improving your overall fitness, I'm here to help you on your journey.
Personal Training
Unlock your potential with a customised fitness plan, addressing key areas such as strength, mobility, and overall fitness level
Progress Tracking
Comprehensive tracking of your progression. Physical assessments to help support you in achieving your fitness goals
Nutritional Support
Tailored nutritional guidance for your requirements—whether weight loss or gain, I'm here to support your journey to a healthier lifestyle
Ante / Post Natal
Safe, custom-designed exercise programs to support your fitness goals during and after pregnancy
My Approach
Stronger Starts Here
I prioritise holistic fitness, emphasising resistance training with proper technique and full range of motion. My programs focus on strength, mobility, and overall fitness, helping you feel strong and look great
Home, sweat home
Prefer home over the gym? Enjoy personalised workouts, building strength, flexibility, and overall well-being in a judgment-free space. Let's redefine fitness together, right where you are
“I cannot recommend Tom enough! I’d never done weight training before I started with Tom, and he’s been super supportive and non-judgmental. I’ve got the confidence to follow a consistent programme now.”
— Ezra Lenka
(PT client since June 2023)